Personal bests
Half Marathon
1:56:29
2022 · 8:53 /mi
10K
46:26
2022 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:34
April 18, 2026
- Place
- 6098
- Pace
- 10:23 /mi
- 10K50:39.8
April 20, 2024
- Place
- 1768
- Pace
- 8:09 /mi
- 2022 CarMax Richmond Half Marathon1:56:29
November 12, 2022
- Place
- 1663
- Pace
- 8:53 /mi
- 10K46:26
April 23, 2022
- Place
- 606
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6098 | 1:04:34 | 10:23 /mi |
| Apr 20, 2024 | 10K | 1768 | 50:39.8 | 8:09 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1663 | 1:56:29 | 8:53 /mi |
| Apr 23, 2022 | 10K | 606 | 46:26 | 7:28 /mi |