The Vault

Personal bests

10K

57:16

2007 · 9:13 /mi

10K3 finishes · best 57:16 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5967	57:16	9:13 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7770	1:06:39	10:44 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4795	1:10:47	11:23 /mi