Personal bests
Half Marathon
1:57:35
2015 · 8:58 /mi
10K
49:01
2015 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:17
April 18, 2026
- Place
- 4887
- Pace
- 9:52 /mi
- 10K55:05
April 14, 2018
- Place
- 2930
- Pace
- 8:52 /mi
- 2015 American Family Fitness Half Marathon1:57:35
November 14, 2015
- Place
- 2934
- Pace
- 8:58 /mi
- 10K49:01
March 28, 2015
- Place
- 1964
- Pace
- 7:53 /mi
- 10K51:31
March 31, 2012
- Place
- 4451
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4887 | 1:01:17 | 9:52 /mi |
| Apr 14, 2018 | 10K | 2930 | 55:05 | 8:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2934 | 1:57:35 | 8:58 /mi |
| Mar 28, 2015 | 10K | 1964 | 49:01 | 7:53 /mi |
| Mar 31, 2012 | 10K | 4451 | 51:31 | 8:17 /mi |