The Vault

Personal bests

Marathon

3:59:54

2014 · 9:09 /mi

10K

52:29

2018 · 8:27 /mi

10K5 finishes · best 52:29 in 2018 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	2074	52:29	8:27 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10709	1:04:34	10:23 /mi
Nov 15, 2014	2014 Anthem Richmond Marathon2014 Richmond Marathon Weekend	1631	3:59:54	9:09 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5539	55:40	8:58 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7863	56:41	9:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5640	53:48	8:39 /mi