Personal bests
Half Marathon
2:29:43
2013 · 11:25 /mi
8K
49:46
2004 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:29:43
November 16, 2013
- Place
- 5222
- Pace
- 11:25 /mi
- 2007 NTELOS 8k51:03
November 10, 2007
- Place
- 2671
- Pace
- 10:16 /mi
- 2005 NTELOS 8K50:00
November 12, 2005
- Place
- 2483
- Pace
- 10:04 /mi
- 2004 NTELOS 8K49:46
November 13, 2004
- Place
- 1972
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5222 | 2:29:43 | 11:25 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2671 | 51:03 | 10:16 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2483 | 50:00 | 10:04 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1972 | 49:46 | 10:01 /mi |