The Vault

Personal bests

10K

42:28

2008 · 6:50 /mi

10K2 finishes · best 42:28 in 2008 · latest 44:22 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	816	44:22	7:08 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	435	42:28	6:50 /mi