MICHAEL CONWAY

2 races in the archive

Personal bests

10K

2:03:10

2024 · 19:49 /mi

Progression

10K2 finishes · best 2:03:10 in 2024 — their most recent
2:03:202:06:40202320242023 10K — 2:08:472024 10K — 2:03:102:03:10

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
20:0020:5021:40Start–5K5K–Finish2024 · Start to 5K · 19:34 /mi2024 · 5K to Finish · 20:05 /mi20242023 · Start to 5K · 20:02 /mi2023 · 5K to Finish · 21:25 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history