RICHARD ROWE

4 races in the archive

Personal bests

Half Marathon

3:26:13

2012 · 15:44 /mi

10K

1:22:26

2014 · 13:16 /mi

Progression

10K3 finishes · best 1:22:26 in 2014 · latest 1:23:16 in 2015
1:23:201:26:402013201420152013 10K — 1:27:432014 10K — 1:22:261:22:262015 10K — 1:23:16

Lower on the chart is faster — a line falling to the right means improvement.

Race history