Personal bests
Half Marathon
2:06:49
2013 · 9:40 /mi
10K
49:24
2009 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:22
April 9, 2016
- Place
- 3876
- Pace
- 8:45 /mi
- 10K51:16
March 28, 2015
- Place
- 2837
- Pace
- 8:15 /mi
- 10K52:04
March 29, 2014
- Place
- 3500
- Pace
- 8:23 /mi
- 2013 American Family Fitness Half Marathon2:06:49
November 16, 2013
- Place
- 3532
- Pace
- 9:40 /mi
- 10K50:52
April 13, 2013
- Place
- 3390
- Pace
- 8:11 /mi
- 10K52:31
March 31, 2012
- Place
- 5119
- Pace
- 8:27 /mi
- 10K50:00
April 2, 2011
- Place
- 3296
- Pace
- 8:03 /mi
- 10K51:25
March 27, 2010
- Place
- 4117
- Pace
- 8:16 /mi
- 10K49:24
March 28, 2009
- Place
- 2586
- Pace
- 7:57 /mi
- 10K51:27
March 31, 2007
- Place
- 3010
- Pace
- 8:17 /mi
- 10K54:29
April 1, 2006
- Place
- 3067
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3876 | 54:22 | 8:45 /mi |
| Mar 28, 2015 | 10K | 2837 | 51:16 | 8:15 /mi |
| Mar 29, 2014 | 10K | 3500 | 52:04 | 8:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3532 | 2:06:49 | 9:40 /mi |
| Apr 13, 2013 | 10K | 3390 | 50:52 | 8:11 /mi |
| Mar 31, 2012 | 10K | 5119 | 52:31 | 8:27 /mi |
| Apr 2, 2011 | 10K | 3296 | 50:00 | 8:03 /mi |
| Mar 27, 2010 | 10K | 4117 | 51:25 | 8:16 /mi |
| Mar 28, 2009 | 10K | 2586 | 49:24 | 7:57 /mi |
| Mar 31, 2007 | 10K | 3010 | 51:27 | 8:17 /mi |
| Apr 1, 2006 | 10K | 3067 | 54:29 | 8:46 /mi |