Personal bests
Marathon
3:57:54
2013 · 9:04 /mi
10K
51:38
2005 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:58:03
November 14, 2015
- Place
- 3188
- Pace
- 11:22 /mi
- 2014 Anthem Richmond Marathon4:58:46
November 15, 2014
- Place
- 3628
- Pace
- 11:24 /mi
- 10K52:47
March 29, 2014
- Place
- 3871
- Pace
- 8:30 /mi
- 2013 Anthem Richmond Marathon3:57:54
November 16, 2013
- Place
- 1423
- Pace
- 9:04 /mi
- 2012 Anthem Richmond Marathon3:59:18
November 10, 2012
- Place
- 1632
- Pace
- 9:08 /mi
- 10K51:38
April 9, 2005
- Place
- 2279
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3188 | 4:58:03 | 11:22 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3628 | 4:58:46 | 11:24 /mi |
| Mar 29, 2014 | 10K | 3871 | 52:47 | 8:30 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1423 | 3:57:54 | 9:04 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1632 | 3:59:18 | 9:08 /mi |
| Apr 9, 2005 | 10K | 2279 | 51:38 | 8:19 /mi |