Personal bests
Marathon
4:58:13
2008 · 11:22 /mi
10K
59:00
2015 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:00
March 28, 2015
- Place
- 7316
- Pace
- 9:30 /mi
- 10K1:02:36
March 31, 2012
- Place
- 12817
- Pace
- 10:04 /mi
- 10K1:11:46
April 2, 2011
- Place
- 18356
- Pace
- 11:33 /mi
- 2008 SunTrust Richmond Marathon4:58:13
November 15, 2008
- Place
- 2172
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7316 | 59:00 | 9:30 /mi |
| Mar 31, 2012 | 10K | 12817 | 1:02:36 | 10:04 /mi |
| Apr 2, 2011 | 10K | 18356 | 1:11:46 | 11:33 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2172 | 4:58:13 | 11:22 /mi |