Personal bests
Half Marathon
2:55:57
2017 · 13:25 /mi
10K
1:12:57
2016 · 11:44 /mi
8K
1:06:18
2016 · 13:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:55:57
November 11, 2017
- Place
- 7035
- Pace
- 13:25 /mi
- 10K1:21:56
April 1, 2017
- Place
- 13851
- Pace
- 13:11 /mi
- 2016 VCU Health 8k1:06:18
November 12, 2016
- Place
- 1975
- Pace
- 13:20 /mi
- 10K1:12:57
April 9, 2016
- Place
- 12955
- Pace
- 11:44 /mi
- 10K1:26:55
March 28, 2015
- Place
- 18742
- Pace
- 13:59 /mi
- 10K1:19:17
March 29, 2014
- Place
- 18201
- Pace
- 12:46 /mi
- 10K1:17:40
April 13, 2013
- Place
- 19466
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7035 | 2:55:57 | 13:25 /mi |
| Apr 1, 2017 | 10K | 13851 | 1:21:56 | 13:11 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1975 | 1:06:18 | 13:20 /mi |
| Apr 9, 2016 | 10K | 12955 | 1:12:57 | 11:44 /mi |
| Mar 28, 2015 | 10K | 18742 | 1:26:55 | 13:59 /mi |
| Mar 29, 2014 | 10K | 18201 | 1:19:17 | 12:46 /mi |
| Apr 13, 2013 | 10K | 19466 | 1:17:40 | 12:30 /mi |