The Vault

Personal bests

10K

54:18

2012 · 8:44 /mi

10K4 finishes · best 54:18 in 2012 · latest 1:11:19 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	12366	1:11:19	11:29 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6363	54:18	8:44 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8445	57:25	9:14 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9394	58:46	9:27 /mi