Personal bests
Half Marathon
2:43:52
2022 · 12:30 /mi
10K
1:12:30
2023 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:21:33
November 15, 2025
- Place
- 8095
- Pace
- 15:22 /mi
- 10K1:19:35
April 12, 2025
- Place
- 10990
- Pace
- 12:48 /mi
- 10K1:17:42
April 20, 2024
- Place
- 10418
- Pace
- 12:30 /mi
- 2023 CarMax Richmond Half Marathon2:52:45
November 11, 2023
- Place
- 6651
- Pace
- 13:11 /mi
- 10K1:12:30
April 22, 2023
- Place
- 7272
- Pace
- 11:40 /mi
- 2022 CarMax Richmond Half Marathon2:43:52
November 12, 2022
- Place
- 5453
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8095 | 3:21:33 | 15:22 /mi |
| Apr 12, 2025 | 10K | 10990 | 1:19:35 | 12:48 /mi |
| Apr 20, 2024 | 10K | 10418 | 1:17:42 | 12:30 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6651 | 2:52:45 | 13:11 /mi |
| Apr 22, 2023 | 10K | 7272 | 1:12:30 | 11:40 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5453 | 2:43:52 | 12:30 /mi |