Personal bests
Half Marathon
2:07:17
2010 · 9:43 /mi
10K
57:32
2010 · 9:16 /mi
8K
48:40
2011 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:51
March 28, 2015
- Place
- 8512
- Pace
- 9:48 /mi
- 10K58:12
March 29, 2014
- Place
- 7248
- Pace
- 9:22 /mi
- 10K1:00:08
April 13, 2013
- Place
- 9710
- Pace
- 9:41 /mi
- 10K57:39
March 31, 2012
- Place
- 8964
- Pace
- 9:17 /mi
- 2011 HCA VA 8k48:40
November 12, 2011
- Place
- 1275
- Pace
- 9:47 /mi
- 10K58:14
April 2, 2011
- Place
- 9083
- Pace
- 9:22 /mi
- 2010 McDonalds Half Marathon2:07:17
November 13, 2010
- Place
- 3102
- Pace
- 9:43 /mi
- 10K57:32
March 27, 2010
- Place
- 8444
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 8512 | 1:00:51 | 9:48 /mi |
| Mar 29, 2014 | 10K | 7248 | 58:12 | 9:22 /mi |
| Apr 13, 2013 | 10K | 9710 | 1:00:08 | 9:41 /mi |
| Mar 31, 2012 | 10K | 8964 | 57:39 | 9:17 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1275 | 48:40 | 9:47 /mi |
| Apr 2, 2011 | 10K | 9083 | 58:14 | 9:22 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3102 | 2:07:17 | 9:43 /mi |
| Mar 27, 2010 | 10K | 8444 | 57:32 | 9:16 /mi |