Personal bests
Marathon
5:12:20
2017 · 11:55 /mi
Half Marathon
2:19:00
2015 · 10:36 /mi
10K
1:04:20
2014 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:38:38
November 13, 2021
- Place
- 4736
- Pace
- 12:06 /mi
- 2017 Anthem Richmond Marathon5:12:20
November 11, 2017
- Place
- 3330
- Pace
- 11:55 /mi
- 10K1:07:52
April 1, 2017
- Place
- 9719
- Pace
- 10:55 /mi
- 2016 American Family Fitness Half Marathon2:24:02
November 12, 2016
- Place
- 5393
- Pace
- 10:59 /mi
- 2015 American Family Fitness Half Marathon2:19:00
November 14, 2015
- Place
- 5487
- Pace
- 10:36 /mi
- 10K1:07:52
March 28, 2015
- Place
- 12556
- Pace
- 10:55 /mi
- 10K1:04:20
March 29, 2014
- Place
- 11401
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4736 | 2:38:38 | 12:06 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3330 | 5:12:20 | 11:55 /mi |
| Apr 1, 2017 | 10K | 9719 | 1:07:52 | 10:55 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5393 | 2:24:02 | 10:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5487 | 2:19:00 | 10:36 /mi |
| Mar 28, 2015 | 10K | 12556 | 1:07:52 | 10:55 /mi |
| Mar 29, 2014 | 10K | 11401 | 1:04:20 | 10:21 /mi |