Personal bests
Half Marathon
2:22:06
2014 · 10:50 /mi
10K
1:04:46
2012 · 10:25 /mi
8K
46:19
2011 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:22:06
November 15, 2014
- Place
- 5702
- Pace
- 10:50 /mi
- 10K1:08:09
April 13, 2013
- Place
- 15012
- Pace
- 10:58 /mi
- 10K1:04:46
March 31, 2012
- Place
- 14412
- Pace
- 10:25 /mi
- 2011 HCA VA 8k46:19
November 12, 2011
- Place
- 1049
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5702 | 2:22:06 | 10:50 /mi |
| Apr 13, 2013 | 10K | 15012 | 1:08:09 | 10:58 /mi |
| Mar 31, 2012 | 10K | 14412 | 1:04:46 | 10:25 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1049 | 46:19 | 9:19 /mi |