Personal bests
Marathon
4:14:55
2024 · 9:43 /mi
Half Marathon
2:12:44
2014 · 10:08 /mi
10K
59:31
2025 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:31
April 12, 2025
- Place
- 5051
- Pace
- 9:35 /mi
- 2024 Allianz Partners Richmond Marathon4:14:55
November 16, 2024
- Place
- 2541
- Pace
- 9:43 /mi
- 2022 CarMax Richmond Half Marathon2:53:01
November 12, 2022
- Place
- 5540
- Pace
- 13:12 /mi
- 10K1:09:01
March 28, 2015
- Place
- 13118
- Pace
- 11:06 /mi
- 2014 American Family Fitness Half Marathon2:12:44
November 15, 2014
- Place
- 4206
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5051 | 59:31 | 9:35 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2541 | 4:14:55 | 9:43 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5540 | 2:53:01 | 13:12 /mi |
| Mar 28, 2015 | 10K | 13118 | 1:09:01 | 11:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4206 | 2:12:44 | 10:08 /mi |