Personal bests
Half Marathon
1:47:33
2017 · 8:12 /mi
10K
46:17
2016 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:40
June 3, 2021
- Place
- 544
- Pace
- 9:07 /mi
- 10K49:37
April 14, 2018
- Place
- 1296
- Pace
- 7:59 /mi
- 2017 Markel Richmond Half Marathon1:47:33
November 11, 2017
- Place
- 984
- Pace
- 8:12 /mi
- 10K46:17
April 9, 2016
- Place
- 1025
- Pace
- 7:27 /mi
- 2014 American Family Fitness Half Marathon1:58:43
November 15, 2014
- Place
- 4043
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 544 | 56:40 | 9:07 /mi |
| Apr 14, 2018 | 10K | 1296 | 49:37 | 7:59 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 984 | 1:47:33 | 8:12 /mi |
| Apr 9, 2016 | 10K | 1025 | 46:17 | 7:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4043 | 1:58:43 | 9:03 /mi |