TASHA ADAMS

4 races in the archive

Personal bests

10K

1:39:25

2022 · 16:00 /mi

Progression

10K4 finishes · best 1:39:25 in 2022 · latest 1:57:59 in 2025
1:40:001:56:4020222023202420252022 10K — 1:39:251:39:252023 10K — 1:45:122024 10K — 1:54:152025 10K — 1:57:59

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
15:0016:4018:2020:00Start–5K5K–Finish2025 · Start to 5K · 19:50 /mi2025 · 5K to Finish · 18:09 /mi20252024 · Start to 5K · 17:38 /mi2024 · 5K to Finish · 19:08 /mi20242023 · Start to 5K · 16:46 /mi2023 · 5K to Finish · 17:05 /mi20232022 · Start to 5K · 15:23 /mi2022 · 5K to Finish · 16:37 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history