Personal bests
10K
1:10:49
2019 · 11:24 /mi
8K
45:34
2023 · 9:10 /mi
Race history
- 2023 VCU Health Richmond 8k45:34
November 11, 2023
- Place
- 735
- Pace
- 9:10 /mi
- 10K1:10:49
April 13, 2019
- Place
- 9770
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 735 | 45:34 | 9:10 /mi |
| Apr 13, 2019 | 10K | 9770 | 1:10:49 | 11:24 /mi |