Personal bests
10K
1:00:08
2016 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:04
April 18, 2026
- Place
- 14614
- Pace
- 15:28 /mi
- 10K1:25:35
April 12, 2025
- Place
- 12057
- Pace
- 13:46 /mi
- 10K1:26:13
April 20, 2024
- Place
- 12005
- Pace
- 13:53 /mi
- 10K1:30:20
April 22, 2023
- Place
- 10250
- Pace
- 14:32 /mi
- 10K1:19:40
April 23, 2022
- Place
- 7494
- Pace
- 12:49 /mi
- 10K1:02:59
April 13, 2019
- Place
- 6785
- Pace
- 10:08 /mi
- 10K1:04:59
April 14, 2018
- Place
- 7030
- Pace
- 10:27 /mi
- 10K1:06:19
April 1, 2017
- Place
- 9033
- Pace
- 10:40 /mi
- 10K1:00:08
April 9, 2016
- Place
- 7095
- Pace
- 9:41 /mi
- 10K1:03:58
March 28, 2015
- Place
- 10378
- Pace
- 10:18 /mi
- 10K1:02:10
March 29, 2014
- Place
- 9978
- Pace
- 10:00 /mi
- 10K1:00:42
April 13, 2013
- Place
- 10094
- Pace
- 9:46 /mi
- 10K1:02:50
April 2, 2011
- Place
- 12754
- Pace
- 10:07 /mi
- 10K1:03:59
March 27, 2010
- Place
- 13135
- Pace
- 10:18 /mi
- 10K1:02:46
March 28, 2009
- Place
- 10833
- Pace
- 10:06 /mi
- 10K1:03:58
April 5, 2008
- Place
- 10563
- Pace
- 10:18 /mi
- 10K1:04:12
March 31, 2007
- Place
- 9496
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14614 | 1:36:04 | 15:28 /mi |
| Apr 12, 2025 | 10K | 12057 | 1:25:35 | 13:46 /mi |
| Apr 20, 2024 | 10K | 12005 | 1:26:13 | 13:53 /mi |
| Apr 22, 2023 | 10K | 10250 | 1:30:20 | 14:32 /mi |
| Apr 23, 2022 | 10K | 7494 | 1:19:40 | 12:49 /mi |
| Apr 13, 2019 | 10K | 6785 | 1:02:59 | 10:08 /mi |
| Apr 14, 2018 | 10K | 7030 | 1:04:59 | 10:27 /mi |
| Apr 1, 2017 | 10K | 9033 | 1:06:19 | 10:40 /mi |
| Apr 9, 2016 | 10K | 7095 | 1:00:08 | 9:41 /mi |
| Mar 28, 2015 | 10K | 10378 | 1:03:58 | 10:18 /mi |
| Mar 29, 2014 | 10K | 9978 | 1:02:10 | 10:00 /mi |
| Apr 13, 2013 | 10K | 10094 | 1:00:42 | 9:46 /mi |
| Apr 2, 2011 | 10K | 12754 | 1:02:50 | 10:07 /mi |
| Mar 27, 2010 | 10K | 13135 | 1:03:59 | 10:18 /mi |
| Mar 28, 2009 | 10K | 10833 | 1:02:46 | 10:06 /mi |
| Apr 5, 2008 | 10K | 10563 | 1:03:58 | 10:18 /mi |
| Mar 31, 2007 | 10K | 9496 | 1:04:12 | 10:20 /mi |