Personal bests
10K
1:04:40
2022 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:12
April 20, 2024
- Place
- 11495
- Pace
- 13:23 /mi
- 10K1:27:26
April 22, 2023
- Place
- 9881
- Pace
- 14:04 /mi
- 10K1:04:40
April 23, 2022
- Place
- 4645
- Pace
- 10:24 /mi
- 10K1:26:34
April 13, 2019
- Place
- 13701
- Pace
- 13:56 /mi
- 10K1:21:55
April 1, 2017
- Place
- 13850
- Pace
- 13:11 /mi
- 10K1:29:54
April 9, 2016
- Place
- 16987
- Pace
- 14:28 /mi
- 10K1:30:55
March 28, 2015
- Place
- 19662
- Pace
- 14:38 /mi
- 10K1:42:20
March 29, 2014
- Place
- 23526
- Pace
- 16:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11495 | 1:23:12 | 13:23 /mi |
| Apr 22, 2023 | 10K | 9881 | 1:27:26 | 14:04 /mi |
| Apr 23, 2022 | 10K | 4645 | 1:04:40 | 10:24 /mi |
| Apr 13, 2019 | 10K | 13701 | 1:26:34 | 13:56 /mi |
| Apr 1, 2017 | 10K | 13850 | 1:21:55 | 13:11 /mi |
| Apr 9, 2016 | 10K | 16987 | 1:29:54 | 14:28 /mi |
| Mar 28, 2015 | 10K | 19662 | 1:30:55 | 14:38 /mi |
| Mar 29, 2014 | 10K | 23526 | 1:42:20 | 16:28 /mi |