Personal bests
Half Marathon
2:07:08
2016 · 9:42 /mi
10K
56:27
2015 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:08
April 14, 2018
- Place
- 13038
- Pace
- 13:32 /mi
- 2016 American Family Fitness Half Marathon2:07:08
November 12, 2016
- Place
- 3316
- Pace
- 9:42 /mi
- 10K57:40
April 9, 2016
- Place
- 5588
- Pace
- 9:17 /mi
- 2015 American Family Fitness Half Marathon2:08:44
November 14, 2015
- Place
- 4877
- Pace
- 9:49 /mi
- 10K56:27
March 28, 2015
- Place
- 5655
- Pace
- 9:05 /mi
- 10K1:25:20
March 29, 2014
- Place
- 19903
- Pace
- 13:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 13038 | 1:24:08 | 13:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3316 | 2:07:08 | 9:42 /mi |
| Apr 9, 2016 | 10K | 5588 | 57:40 | 9:17 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4877 | 2:08:44 | 9:49 /mi |
| Mar 28, 2015 | 10K | 5655 | 56:27 | 9:05 /mi |
| Mar 29, 2014 | 10K | 19903 | 1:25:20 | 13:44 /mi |