MARION LONG

16 races in the archive

Personal bests

Marathon

3:42:20

2003 · 8:29 /mi

Half Marathon

2:03:35

2014 · 9:26 /mi

Progression

Marathon12 finishes · best 3:42:20 in 2003 · latest 4:49:34 in 2011
3:53:204:26:405:00:001999200020012002200320052006200720082009201020111999 1999 Crestar Richmond Marathon — 4:06:572000 2000 Richmond Marathon — 4:12:142001 2001 SunTrust Richmond Marathon — 3:56:202002 2002 Suntrust Richmond Marathon — 4:03:262003 2003 Suntrust Richmond Marathon — 3:42:203:42:202005 2005 SunTrust Richmond Marathon — 4:07:432006 2006 SunTrust Richmond Marathon — 4:06:192007 2007 SunTrust Richmond Marathon — 4:18:452008 2008 SunTrust Richmond Marathon — 4:15:332009 2009 SunTrust Richmond Marathon — 4:06:432010 2010 SunTrust Richmond Marathon — 4:07:472011 2011 SunTrust Richmond Marathon — 4:49:34

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon4 finishes · best 2:03:35 in 2014 · latest 2:11:25 in 2019
2:05:002:09:102:13:2020142016201820192014 2014 American Family Fitness Half Marathon — 2:03:352:03:352016 2016 American Family Fitness Half Marathon — 2:10:252018 2018 Markel Richmond Half Marathon — 2:11:582019 2019 Markel Richmond Half Marathon — 2:11:25

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 11 editions shown
9:1010:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 9:43 /mi2011 · 10K to Finish · 11:27 /mi20112010 · Start to 10K · 8:55 /mi2010 · 10K to Half · 9:10 /mi2010 · Half to 20 Mile · 9:22 /mi2010 · 20 Mile to Finish · 10:24 /mi20102009 · Start to Half · 9:21 /mi2009 · Half to 20 Mile · 9:24 /mi2009 · 20 Mile to Finish · 9:32 /mi20092008 · Start to Half · 9:34 /mi2008 · Half to 20 Mile · 9:44 /mi2008 · 20 Mile to Finish · 10:10 /mi20082007 · Start to Half · 9:11 /mi2007 · Half to 20 Mile · 9:53 /mi2007 · 20 Mile to Finish · 11:17 /mi20072006 · Start to Half · 9:03 /mi2006 · Half to 20 Mile · 9:09 /mi2006 · 20 Mile to Finish · 10:23 /mi2006

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment4 of 4 editions shown
9:209:4010:0010:20Start–10K10K–Finish2019 · Start to 10K · 9:50 /mi2019 · 10K to Finish · 10:12 /mi20192018 · Start to 10K · 9:58 /mi2018 · 10K to Finish · 10:09 /mi20182016 · Start to 10K · 9:43 /mi2016 · 10K to Finish · 10:09 /mi20162014 · Start to 10K · 9:20 /mi2014 · 10K to Finish · 9:30 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history