Personal bests
8K
1:04:13
2025 · 12:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:04:13
November 15, 2025
- Place
- 2610
- Pace
- 12:55 /mi
- 2024 VCU Health Richmond 8k1:06:16
November 16, 2024
- Place
- 2698
- Pace
- 13:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2610 | 1:04:13 | 12:55 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2698 | 1:06:16 | 13:20 /mi |