Personal bests
Marathon
4:16:11
2023 · 9:46 /mi
Half Marathon
1:54:22
2022 · 8:43 /mi
10K
47:44
2024 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:44
April 20, 2024
- Place
- 1111
- Pace
- 7:41 /mi
- 2023 Allianz Partners Richmond Marathon4:16:11
November 11, 2023
- Place
- 2140
- Pace
- 9:46 /mi
- 10K49:49
April 22, 2023
- Place
- 1200
- Pace
- 8:01 /mi
- 2022 CarMax Richmond Half Marathon1:54:22
November 12, 2022
- Place
- 2228
- Pace
- 8:43 /mi
- 10K53:25
April 23, 2022
- Place
- 1812
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1111 | 47:44 | 7:41 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2140 | 4:16:11 | 9:46 /mi |
| Apr 22, 2023 | 10K | 1200 | 49:49 | 8:01 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2228 | 1:54:22 | 8:43 /mi |
| Apr 23, 2022 | 10K | 1812 | 53:25 | 8:36 /mi |