The Vault

Personal bests

10K

1:40:13

2026 · 16:08 /mi

10K2 finishes · best 1:40:13 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	15452	1:40:13	16:08 /mi
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	16016	1:40:57	16:15 /mi