Personal bests
5 Mile
47:58
1999 · 9:36 /mi
8K
43:39
2001 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K43:39
November 10, 2001
- Place
- 1201
- Pace
- 8:47 /mi
- 2000 NTELOS 8K47:39
November 18, 2000
- Place
- 1353
- Pace
- 9:35 /mi
- 1999 Coca-Cola 5 Miler47:58
November 13, 1999
- Place
- 1157
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1201 | 43:39 | 8:47 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1353 | 47:39 | 9:35 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1157 | 47:58 | 9:36 /mi |