Personal bests
Marathon
3:42:17
2012 · 8:29 /mi
Half Marathon
1:50:28
2017 · 8:26 /mi
10K
50:19
2009 · 8:06 /mi
8K
1:13:04
2007 · 14:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:00:00
November 13, 2021
- Place
- 1931
- Pace
- 9:09 /mi
- 2019 Markel Richmond Half Marathon2:05:56
November 16, 2019
- Place
- 3412
- Pace
- 9:36 /mi
- 2017 Markel Richmond Half Marathon1:50:28
November 11, 2017
- Place
- 1182
- Pace
- 8:26 /mi
- 2015 American Family Fitness Half Marathon1:52:12
November 14, 2015
- Place
- 1430
- Pace
- 8:34 /mi
- 2012 Anthem Richmond Marathon3:42:17
November 10, 2012
- Place
- 967
- Pace
- 8:29 /mi
- 10K50:19
March 28, 2009
- Place
- 3035
- Pace
- 8:06 /mi
- 2008 McDonalds Half Marathon2:02:48
November 15, 2008
- Place
- 1333
- Pace
- 9:22 /mi
- 2007 NTELOS 8k1:13:04
November 10, 2007
- Place
- 4346
- Pace
- 14:42 /mi
- 10K58:56
March 31, 2007
- Place
- 6946
- Pace
- 9:29 /mi
- 10K1:49:55
April 1, 2006
- Place
- 15008
- Pace
- 17:41 /mi
- 10K58:47
April 9, 2005
- Place
- 4834
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1931 | 2:00:00 | 9:09 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3412 | 2:05:56 | 9:36 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1182 | 1:50:28 | 8:26 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1430 | 1:52:12 | 8:34 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 967 | 3:42:17 | 8:29 /mi |
| Mar 28, 2009 | 10K | 3035 | 50:19 | 8:06 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1333 | 2:02:48 | 9:22 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4346 | 1:13:04 | 14:42 /mi |
| Mar 31, 2007 | 10K | 6946 | 58:56 | 9:29 /mi |
| Apr 1, 2006 | 10K | 15008 | 1:49:55 | 17:41 /mi |
| Apr 9, 2005 | 10K | 4834 | 58:47 | 9:28 /mi |