Personal bests
Marathon
3:02:25
2005 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:10:59
November 16, 2019
- Place
- 255
- Pace
- 7:17 /mi
- 2005 SunTrust Richmond Marathon3:02:25
November 12, 2005
- Place
- 80
- Pace
- 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 255 | 3:10:59 | 7:17 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 80 | 3:02:25 | 6:57 /mi |