Personal bests
10K
1:00:09
2017 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:25
April 18, 2026
- Place
- 11482
- Pace
- 13:06 /mi
- 10K1:04:38
April 12, 2025
- Place
- 6832
- Pace
- 10:24 /mi
- 10K1:09:02
April 22, 2023
- Place
- 6447
- Pace
- 11:07 /mi
- 10K1:19:57
April 23, 2022
- Place
- 7539
- Pace
- 12:52 /mi
- 10K1:26:10
June 3, 2021
- Place
- 2571
- Pace
- 13:52 /mi
- 10K1:46:03
April 13, 2019
- Place
- 16801
- Pace
- 17:04 /mi
- 10K1:08:46
April 14, 2018
- Place
- 8492
- Pace
- 11:04 /mi
- 10K1:00:09
April 1, 2017
- Place
- 6276
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11482 | 1:21:25 | 13:06 /mi |
| Apr 12, 2025 | 10K | 6832 | 1:04:38 | 10:24 /mi |
| Apr 22, 2023 | 10K | 6447 | 1:09:02 | 11:07 /mi |
| Apr 23, 2022 | 10K | 7539 | 1:19:57 | 12:52 /mi |
| Jun 3, 2021 | 10K | 2571 | 1:26:10 | 13:52 /mi |
| Apr 13, 2019 | 10K | 16801 | 1:46:03 | 17:04 /mi |
| Apr 14, 2018 | 10K | 8492 | 1:08:46 | 11:04 /mi |
| Apr 1, 2017 | 10K | 6276 | 1:00:09 | 9:41 /mi |