Personal bests
Marathon
3:50:38
2013 · 8:48 /mi
Half Marathon
1:44:09
2012 · 7:57 /mi
10K
41:35
2013 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:53
March 28, 2015
- Place
- 21225
- Pace
- 15:55 /mi
- 10K1:04:46
March 29, 2014
- Place
- 11682
- Pace
- 10:25 /mi
- 2013 Anthem Richmond Marathon3:50:38
November 16, 2013
- Place
- 1095
- Pace
- 8:48 /mi
- 10K41:35
April 13, 2013
- Place
- 381
- Pace
- 6:42 /mi
- 2012 American Family Fitness Half Marathon1:44:09
November 10, 2012
- Place
- 695
- Pace
- 7:57 /mi
- 10K52:31
April 2, 2011
- Place
- 4831
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 21225 | 1:38:53 | 15:55 /mi |
| Mar 29, 2014 | 10K | 11682 | 1:04:46 | 10:25 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1095 | 3:50:38 | 8:48 /mi |
| Apr 13, 2013 | 10K | 381 | 41:35 | 6:42 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 695 | 1:44:09 | 7:57 /mi |
| Apr 2, 2011 | 10K | 4831 | 52:31 | 8:27 /mi |