Personal bests
Marathon
6:20:46
2015 · 14:31 /mi
Half Marathon
3:07:37
2013 · 14:19 /mi
10K
1:08:38
2019 · 11:03 /mi
8K
55:43
2019 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K55:43
November 16, 2019
- Place
- 1544
- Pace
- 11:13 /mi
- 10K1:08:38
April 13, 2019
- Place
- 9012
- Pace
- 11:03 /mi
- 2017 Markel Richmond Half Marathon3:41:16
November 11, 2017
- Place
- 7726
- Pace
- 16:53 /mi
- 2015 Anthem Richmond Marathon6:20:46
November 14, 2015
- Place
- 4339
- Pace
- 14:31 /mi
- 2013 American Family Fitness Half Marathon3:07:37
November 16, 2013
- Place
- 6960
- Pace
- 14:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1544 | 55:43 | 11:13 /mi |
| Apr 13, 2019 | 10K | 9012 | 1:08:38 | 11:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7726 | 3:41:16 | 16:53 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4339 | 6:20:46 | 14:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6960 | 3:07:37 | 14:19 /mi |