Personal bests
Marathon
3:40:55
2021 · 8:26 /mi
Half Marathon
1:34:09
2018 · 7:11 /mi
10K
44:24
2012 · 7:09 /mi
8K
37:58
2011 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:40:55
November 13, 2021
- Place
- 789
- Pace
- 8:26 /mi
- 2018 Markel Richmond Half Marathon1:34:09
November 10, 2018
- Place
- 323
- Pace
- 7:11 /mi
- 2015 Anthem Richmond Marathon3:49:23
November 14, 2015
- Place
- 987
- Pace
- 8:45 /mi
- 2013 Anthem Richmond Marathon3:42:00
November 16, 2013
- Place
- 802
- Pace
- 8:28 /mi
- 10K44:24
March 31, 2012
- Place
- 1078
- Pace
- 7:09 /mi
- 2011 HCA VA 8k37:58
November 12, 2011
- Place
- 258
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 789 | 3:40:55 | 8:26 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 323 | 1:34:09 | 7:11 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 987 | 3:49:23 | 8:45 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 802 | 3:42:00 | 8:28 /mi |
| Mar 31, 2012 | 10K | 1078 | 44:24 | 7:09 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 258 | 37:58 | 7:38 /mi |