Personal bests
Marathon
4:54:35
2024 · 11:14 /mi
Half Marathon
1:57:16
2023 · 8:57 /mi
10K
58:34
2023 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:01
April 18, 2026
- Place
- 6953
- Pace
- 10:47 /mi
- 10K1:03:10
April 12, 2025
- Place
- 6310
- Pace
- 10:10 /mi
- 2024 Allianz Partners Richmond Marathon4:54:35
November 16, 2024
- Place
- 3806
- Pace
- 11:14 /mi
- 10K1:11:54
April 20, 2024
- Place
- 8981
- Pace
- 11:34 /mi
- 2023 CarMax Richmond Half Marathon1:57:16
November 11, 2023
- Place
- 2341
- Pace
- 8:57 /mi
- 10K58:34
April 22, 2023
- Place
- 3484
- Pace
- 9:26 /mi
- 10K1:06:26
April 23, 2022
- Place
- 5080
- Pace
- 10:41 /mi
- 10K1:00:09
April 13, 2019
- Place
- 5542
- Pace
- 9:41 /mi
- 10K1:04:29
April 2, 2011
- Place
- 13996
- Pace
- 10:23 /mi
- 10K1:01:58
March 28, 2009
- Place
- 10325
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6953 | 1:07:01 | 10:47 /mi |
| Apr 12, 2025 | 10K | 6310 | 1:03:10 | 10:10 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3806 | 4:54:35 | 11:14 /mi |
| Apr 20, 2024 | 10K | 8981 | 1:11:54 | 11:34 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2341 | 1:57:16 | 8:57 /mi |
| Apr 22, 2023 | 10K | 3484 | 58:34 | 9:26 /mi |
| Apr 23, 2022 | 10K | 5080 | 1:06:26 | 10:41 /mi |
| Apr 13, 2019 | 10K | 5542 | 1:00:09 | 9:41 /mi |
| Apr 2, 2011 | 10K | 13996 | 1:04:29 | 10:23 /mi |
| Mar 28, 2009 | 10K | 10325 | 1:01:58 | 9:58 /mi |