Personal bests
10K
44:22
2012 · 7:08 /mi
8K
34:24
2005 · 6:55 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1072 | 44:22 | 7:08 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 233 | 34:24 | 6:55 /mi |
2 races in the archive
10K
44:22
2012 · 7:08 /mi
8K
34:24
2005 · 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1072 | 44:22 | 7:08 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 233 | 34:24 | 6:55 /mi |