The Vault

Personal bests

10K

48:43

2012 · 7:50 /mi

10K5 finishes · best 48:43 in 2012 · latest 50:52 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2392	50:52	8:11 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1952	49:00	7:53 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2092	48:59	7:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2828	48:43	7:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4320	51:42	8:19 /mi