Personal bests
Marathon
3:50:13
2023 · 8:47 /mi
10K
46:54
2016 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:50:13
November 11, 2023
- Place
- 1278
- Pace
- 8:47 /mi
- 2017 Anthem Richmond Marathon4:30:34
November 11, 2017
- Place
- 2409
- Pace
- 10:19 /mi
- 2016 Anthem Richmond Marathon3:57:24
November 12, 2016
- Place
- 1337
- Pace
- 9:03 /mi
- 10K46:54
April 9, 2016
- Place
- 1172
- Pace
- 7:33 /mi
- 10K50:58
March 28, 2015
- Place
- 2699
- Pace
- 8:12 /mi
- 10K49:48
March 29, 2014
- Place
- 2457
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1278 | 3:50:13 | 8:47 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2409 | 4:30:34 | 10:19 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1337 | 3:57:24 | 9:03 /mi |
| Apr 9, 2016 | 10K | 1172 | 46:54 | 7:33 /mi |
| Mar 28, 2015 | 10K | 2699 | 50:58 | 8:12 /mi |
| Mar 29, 2014 | 10K | 2457 | 49:48 | 8:01 /mi |