Personal bests
Half Marathon
2:01:10
2013 · 9:15 /mi
10K
54:04
2014 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:48
April 12, 2025
- Place
- 5490
- Pace
- 9:47 /mi
- 10K1:05:33
April 20, 2024
- Place
- 6852
- Pace
- 10:33 /mi
- 10K1:08:09
April 22, 2023
- Place
- 6214
- Pace
- 10:58 /mi
- 2022 CarMax Richmond Half Marathon2:34:12
November 12, 2022
- Place
- 4837
- Pace
- 11:46 /mi
- 10K1:11:27
April 23, 2022
- Place
- 6119
- Pace
- 11:30 /mi
- 10K1:13:40
April 13, 2019
- Place
- 10692
- Pace
- 11:51 /mi
- 10K1:07:23
April 14, 2018
- Place
- 7985
- Pace
- 10:51 /mi
- 2017 Markel Richmond Half Marathon2:33:54
November 11, 2017
- Place
- 5821
- Pace
- 11:44 /mi
- 10K54:04
March 29, 2014
- Place
- 4574
- Pace
- 8:42 /mi
- 2013 American Family Fitness Half Marathon2:01:10
November 16, 2013
- Place
- 2694
- Pace
- 9:15 /mi
- 10K58:18
April 13, 2013
- Place
- 8373
- Pace
- 9:23 /mi
- 10K57:49
March 27, 2010
- Place
- 8657
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5490 | 1:00:48 | 9:47 /mi |
| Apr 20, 2024 | 10K | 6852 | 1:05:33 | 10:33 /mi |
| Apr 22, 2023 | 10K | 6214 | 1:08:09 | 10:58 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4837 | 2:34:12 | 11:46 /mi |
| Apr 23, 2022 | 10K | 6119 | 1:11:27 | 11:30 /mi |
| Apr 13, 2019 | 10K | 10692 | 1:13:40 | 11:51 /mi |
| Apr 14, 2018 | 10K | 7985 | 1:07:23 | 10:51 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5821 | 2:33:54 | 11:44 /mi |
| Mar 29, 2014 | 10K | 4574 | 54:04 | 8:42 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2694 | 2:01:10 | 9:15 /mi |
| Apr 13, 2013 | 10K | 8373 | 58:18 | 9:23 /mi |
| Mar 27, 2010 | 10K | 8657 | 57:49 | 9:18 /mi |