Personal bests
Half Marathon
2:12:01
2016 · 10:04 /mi
10K
49:54
2013 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:24
April 18, 2026
- Place
- 11979
- Pace
- 13:25 /mi
- 10K1:19:19
April 12, 2025
- Place
- 10947
- Pace
- 12:46 /mi
- 10K1:12:14
April 20, 2024
- Place
- 9074
- Pace
- 11:37 /mi
- 10K1:12:17
April 23, 2022
- Place
- 6284
- Pace
- 11:38 /mi
- 10K1:08:16
June 3, 2021
- Place
- 1382
- Pace
- 10:59 /mi
- 10K56:51
April 13, 2019
- Place
- 4009
- Pace
- 9:09 /mi
- 10K2:01:48
April 14, 2018
- Place
- 19781
- Pace
- 19:36 /mi
- 10K56:57
April 1, 2017
- Place
- 4582
- Pace
- 9:10 /mi
- 2016 American Family Fitness Half Marathon2:12:01
November 12, 2016
- Place
- 3873
- Pace
- 10:04 /mi
- 10K52:41
April 9, 2016
- Place
- 3110
- Pace
- 8:29 /mi
- 10K54:10
March 28, 2015
- Place
- 4314
- Pace
- 8:43 /mi
- 10K52:37
March 29, 2014
- Place
- 3768
- Pace
- 8:28 /mi
- 10K49:54
April 13, 2013
- Place
- 2914
- Pace
- 8:02 /mi
- 10K59:11
March 31, 2012
- Place
- 10206
- Pace
- 9:31 /mi
- 10K58:15
April 2, 2011
- Place
- 9105
- Pace
- 9:22 /mi
- 10K54:11
March 27, 2010
- Place
- 5911
- Pace
- 8:43 /mi
- 10K52:14
March 28, 2009
- Place
- 4036
- Pace
- 8:24 /mi
- 10K52:52
April 5, 2008
- Place
- 3897
- Pace
- 8:30 /mi
- 10K52:32
March 31, 2007
- Place
- 3493
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11979 | 1:23:24 | 13:25 /mi |
| Apr 12, 2025 | 10K | 10947 | 1:19:19 | 12:46 /mi |
| Apr 20, 2024 | 10K | 9074 | 1:12:14 | 11:37 /mi |
| Apr 23, 2022 | 10K | 6284 | 1:12:17 | 11:38 /mi |
| Jun 3, 2021 | 10K | 1382 | 1:08:16 | 10:59 /mi |
| Apr 13, 2019 | 10K | 4009 | 56:51 | 9:09 /mi |
| Apr 14, 2018 | 10K | 19781 | 2:01:48 | 19:36 /mi |
| Apr 1, 2017 | 10K | 4582 | 56:57 | 9:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3873 | 2:12:01 | 10:04 /mi |
| Apr 9, 2016 | 10K | 3110 | 52:41 | 8:29 /mi |
| Mar 28, 2015 | 10K | 4314 | 54:10 | 8:43 /mi |
| Mar 29, 2014 | 10K | 3768 | 52:37 | 8:28 /mi |
| Apr 13, 2013 | 10K | 2914 | 49:54 | 8:02 /mi |
| Mar 31, 2012 | 10K | 10206 | 59:11 | 9:31 /mi |
| Apr 2, 2011 | 10K | 9105 | 58:15 | 9:22 /mi |
| Mar 27, 2010 | 10K | 5911 | 54:11 | 8:43 /mi |
| Mar 28, 2009 | 10K | 4036 | 52:14 | 8:24 /mi |
| Apr 5, 2008 | 10K | 3897 | 52:52 | 8:30 /mi |
| Mar 31, 2007 | 10K | 3493 | 52:32 | 8:27 /mi |