Personal bests
Half Marathon
2:24:35
2008 · 11:02 /mi
10K
57:00
2007 · 9:10 /mi
8K
37:27
2001 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:24:35
November 15, 2008
- Place
- 2547
- Pace
- 11:02 /mi
- 10K57:00
March 31, 2007
- Place
- 5806
- Pace
- 9:10 /mi
- 10K1:02:04
April 9, 2005
- Place
- 6053
- Pace
- 9:59 /mi
- 2002 NTELOS 8K39:36
November 9, 2002
- Place
- 546
- Pace
- 7:58 /mi
- 2001 NTELOS 8K37:27
November 10, 2001
- Place
- 365
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2547 | 2:24:35 | 11:02 /mi |
| Mar 31, 2007 | 10K | 5806 | 57:00 | 9:10 /mi |
| Apr 9, 2005 | 10K | 6053 | 1:02:04 | 9:59 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 546 | 39:36 | 7:58 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 365 | 37:27 | 7:32 /mi |