Personal bests
10K
58:16
2004 · 9:23 /mi
8K
41:45
2004 · 8:24 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 801 | 41:45 | 8:24 /mi |
| Mar 27, 2004 | 10K | 3883 | 58:16 | 9:23 /mi |
2 races in the archive
10K
58:16
2004 · 9:23 /mi
8K
41:45
2004 · 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 801 | 41:45 | 8:24 /mi |
| Mar 27, 2004 | 10K | 3883 | 58:16 | 9:23 /mi |