The Vault

Personal bests

10K

57:03

2005 · 9:11 /mi

10K3 finishes · best 57:03 in 2005 · latest 57:45 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6256	57:45	9:18 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5222	59:50	9:38 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4230	57:03	9:11 /mi