The Vault

Personal bests

10K

1:40:53

2009 · 16:14 /mi

10K2 finishes · best 1:40:53 in 2009 · latest 1:46:11 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	28904	1:46:11	17:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	21938	1:40:53	16:14 /mi