Personal bests
8K
46:19
2019 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K46:19
November 16, 2019
- Place
- 679
- Pace
- 9:19 /mi
- 2018 VCU Health 8K53:20
November 10, 2018
- Place
- 1351
- Pace
- 10:44 /mi
- 2017 VCU Health 8K49:44
November 11, 2017
- Place
- 1005
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 679 | 46:19 | 9:19 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1351 | 53:20 | 10:44 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1005 | 49:44 | 10:00 /mi |