Personal bests
10K
1:08:12
2022 · 10:59 /mi
8K
54:54
2021 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:10
April 18, 2026
- Place
- 17860
- Pace
- 18:13 /mi
- 10K1:08:12
April 23, 2022
- Place
- 5450
- Pace
- 10:59 /mi
- 2021 Allianz Partners 8K54:54
November 13, 2021
- Place
- 1071
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17860 | 1:53:10 | 18:13 /mi |
| Apr 23, 2022 | 10K | 5450 | 1:08:12 | 10:59 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1071 | 54:54 | 11:03 /mi |