The Vault

Personal bests

10K

56:22

2013 · 9:04 /mi

10K2 finishes · best 56:22 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6957	56:22	9:04 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7940	1:07:09	10:48 /mi