Personal bests
8K
31:37
2010 · 6:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k31:37
November 13, 2010
- Place
- 82
- Pace
- 6:22 /mi
- 2009 HCA Va 8k32:51
November 14, 2009
- Place
- 77
- Pace
- 6:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 82 | 31:37 | 6:22 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 77 | 32:51 | 6:37 /mi |