Personal bests
Half Marathon
2:15:34
2017 · 10:20 /mi
10K
1:46:28
2014 · 17:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:15:34
November 11, 2017
- Place
- 4255
- Pace
- 10:20 /mi
- 2014 American Family Fitness Half Marathon2:24:53
November 15, 2014
- Place
- 6164
- Pace
- 11:03 /mi
- 10K1:46:28
March 29, 2014
- Place
- 24340
- Pace
- 17:08 /mi
- 2013 American Family Fitness Half Marathon2:31:28
November 16, 2013
- Place
- 6183
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4255 | 2:15:34 | 10:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6164 | 2:24:53 | 11:03 /mi |
| Mar 29, 2014 | 10K | 24340 | 1:46:28 | 17:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6183 | 2:31:28 | 11:33 /mi |